'Each of us has the power and responsibility to heal ourselves, to be our own medicine man or woman. Awakening our innate powers of being, loving, knowing, seeing, and healing involves ongoing work at all levels and in all dimensions of our self.' Gabrielle Roth
Whatever you feel you need to bring into therapy is the invitation; the starting point to your process of awareness, movement and insight, your opportunity to become fully engaged with life.
Walk and Talk Therapy offers the opportunity to bring your inner and outer experience together. This therapy suits people that feel an energetic charge toward nature and being outside.
Enter your inner landscape, explore and express this experience through body meditations, movement, ritual, mark making, drawing, painting and sculpting.